Meet Elizabath
At Twisted Roots, I guide welcoming yoga and sound experiences that help you feel comfortable, supported, and connected—to your body, to nature, and to yourself. Whether you are completely new to yoga or simply need space to slow down, there is a place for you here.
Seasonal sound baths created to help you slow down, reconnect, and rest deeply.
Saturday, October 24
Autumn Stillness
Release • Reflect • Restore
5:30–6:45 PM
Saturday, November 21
Gathered in Gratitude
Gratitude • Peace • Renewal
4:00–5:15 PM
Beginner-friendly yoga, seasonal classes, community events, and nature-based experiences.
Saturday, December 12
Gentle Yin Yoga — A Pause for Peace
Soften • Slow Down • Restore
10:00–11:00 AM
Saturday, January 31
Something Special Is Coming…
One-of-a-Kind • Inclusive • Unexpected
Coming Soon
Private Yoga & Sound Bath Experiences
Live or virtual wellness experiences from our peaceful 40-acre nature retreat—or at your chosen location.
Custom Events
Corporate Wellness • Private Gatherings • Community Workshops
Signature Sound Baths
Relaxation • Balance • Well-Being
Immersive Eco-Wellness
Yoga • Sound • Mindful Time in Nature
Nature-Based Wellness Experiences | Yoga & Sound Baths in Live Oak, FL
Join us for live classes on the farm deck or online via Zoom.
TWISTED ROOTS YOGA STUDIO LLC