Join me for a peaceful 30-minute Vin Yin yoga session on the serene Back Forty Farm! This class blends the energizing flow of Vinyasa with the deep, restorative stretches of Yin Yoga. Surrounded by nature, we’ll focus on building strength and flexibility, while easing into longer, calming holds to release tension. This session is perfect for all levels and requires no props, just your presence and a mat.

Feel the connection to the earth as we flow through mindful movements and restore balance with grounding Yin postures. Whether you’re looking to energize or unwind, this practice has you covered! Remember to subscribe for more outdoor yoga and sound healing sessions!