Special Saturday Offering — Gentle Slow Flow
Saturday, January 31 | 10:00–11:00 AM

Slow down and ease into your weekend with this special Saturday Gentle Slow Flow. This mindful, nourishing class focuses on smooth, unhurried movements, gentle stretching, and conscious breath to support relaxation, balance, and overall well-being. Perfect for all levels, especially those looking to move with intention and care.

Weather permitting, we’ll gather on the peaceful yoga deck on the farm, surrounded by nature. If needed, the class will move indoors to the Farm Bureau location, which offers a cozy, welcoming space to practice together.

✨ Expect a calm, grounding flow designed to help you feel centered, refreshed, and supported.

$25 drop-in | Included with membership
$20 early sign-up with code ROOTED20

Space is limited—enjoy something a little slower, softer, and extra special this Saturday. 💚

Stay after class for a gentle grounding chime, seasonal reflection, and optional tea.

“You are supported. You are allowed to move slowly.”