Beginner-Friendly Yoga & Sound Baths in Nature —
Nature-based wellness & ecotourism experiences in a peaceful farm setting
Ground yourself this April with Elizabeth, your yoga guide, for a calming evening of restorative yoga and crystal bowl sound healing on the Grove Deck.
Join my Basic Yoga Series on YouTube—launching Earth Day, Tuesday, April 22—and learn how to do simple yoga exercises at home. Each short video introduces a beginner-friendly pose designed to support flexibility, balance, and strength in under five minutes. It's perfect for new yogis or anyone looking to build a steady home practice
(New videos released weekly!)
offers a calm morning of gentle yoga and a peaceful walk in nature. Saturday, March 21 10:00AM

Featured Event: 75-Minute Reset – Spring Yoga & Sound Bath. A seasonal sound bath experience centered on rest, reflection, and renewal. Members enjoy a discount, and early registration saves 10%.
Upcoming Events:
Apr 25 | 5:30–6:45 PM
Bloom in Stillness – Yoga & Sound Bath
Restorative yoga & crystal bowl sound healing
Seasonal yoga, sound healing, and nature-based experiences at Twisted Roots Yoga Farm.

Saturday classes are a little extra special, $35 to include guided reflection, sound, or seasonal focus. Members enjoy a discount, and early registration saves 10%.
Mar 21 | 10:00–11:30 AM
Walking in Stillness – Mini Retreat
Outdoor on the trail & yoga deck
May 23 | 10:00–11:30 AM
Walking in Stillness – May Morning Mini-Retreat
Red Barn Farms – The Grove Deck | Live Oak, FL
Seasonal yoga, sound healing, and nature-based experiences at Twisted Roots Yoga Farm.

Live & Virtual | Twisted Roots Yoga Farm, 40-acre nature retreat
Experience restorative yoga, crystal bowl sound baths, and mindful time in nature.
Custom Events: corporate wellness, private gatherings, community workshops
Signature Sound Baths: balance, relaxation, and well-being
Immersive Eco Wellness: yoga and sound in a natural, outdoor setting
Seasonal yoga, sound healing, and nature-based experiences at Twisted Roots Yoga Farm.
Beginner-Friendly Yoga & Sound Baths in Nature
At Twisted Roots Yoga Studio & Sounds of Stillness, we offer a personal, nature-based approach to wellness. Located on a peaceful farm, our small-group classes combine beginner-friendly yoga with immersive sound bath experiences to support balance, restoration, and calm. Founded by Elizabeth Wirick, a certified yoga and sound healing practitioner with advanced training in architectural and biophilic design, our studio is thoughtfully crafted to provide individualized guidance in a setting unlike any other.
Click below to join a class and begin your wellness journey today.
Join us for live classes on the farm deck or online via Zoom.