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From Cow Business to Downward Dog: Unearthing the Yoga Deck Magic at Twisted Roots Farm

Elizabeth Wirick | FEB 15, 2024

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From Cow Business to Downward Dog: Unearthing the Yoga Deck Magic at Twisted Roots Farm

Hey, wonderful readers! Get ready for a rollercoaster of laughs, unexpected turns, and a whole lot of yoga in the great outdoors as I spill the beans on how "Red Barn Farms" in Live Oak, Florida, transformed into the perfect canvas for my farm yoga flow adventures, brought to you by Twisted Roots Yoga Studio.

Imagine this: I used to navigate the chaos of city life, drowning in noise and traffic. However, destiny (and a job) guided me to the enchanting "Red Barn Farms," now home to Twisted Roots Yoga Studio. Now, why the name? Well, my attempt at a cow business a few years back ended up as a thriving forest of slash pine trees. And just like that, "Red Barn Farms" was born – life's quirky sense of humor at play.

As I settled into the serenity of rural life, the desire to forge a deeper connection with nature and myself grew stronger. Enter the magic – the Twisted Roots Farm Flow Yoga class, a delightful blend of yoga and country living.

Picture this:

A yoga deck. Standing tall amidst the greenery

Proudly boasting a trailer redneck style (because, why not?)

How did this come about? After immersing myself in various yoga retreats, the idea of bringing that serene retreat vibe to my little haven became irresistible.

Leaving the city behind, I embraced the tranquility of the countryside. Yoga in nature transcended mere exercise; it became a therapeutic dance with the wind, the sun, and the earth – a symphony of serenity.

But let me spill the beans: Twisted Roots Farm Flow Yoga isn't just about striking serious poses. It's about reveling in the joy of the moment. Picture this – sun salutations accompanied by the delightful sounds of friendly animals like squirrels and donkeys creating their unique soundtrack in the background. It's a yoga adventure where every session unfolds with surprises, laughter, and the pure joy of the unexpected.

And here's the juicy part: I'm in the process of building a yoga deck on the farm, and it's destined to be epic. Imagine yoga classes, sound baths, and retreats amidst the rustic charm of "Red Barn Farms." Want to be part of this exciting journey with Twisted Roots Yoga Studio? Sign up for my email list and follow my blog. Get ready to share in the laughs, surprises, and down-to-earth moments. Farm yoga flow fun, brought to you by Twisted Roots Yoga Studio, will take you on an unforgettable ride!

Here's last week's link to FB update on my new yoga deck on the farm. https://www.facebook.com/bacheldermelizabeth/videos/699437282385563/

Please attend my Facebook Live tomorrow, February 13, at 12:30 pm EST for a progress update.

Music say the words were too afraid to say out loud.

Explore more: Events & Partners

Join our waitlist for in-person and virtual yoga classes at our new farm yoga deck. Stay tuned for our upcoming reference page featuring local business partners. https://www.twistedrootsyogastudio.com/pages/optin

Thank you for being part of our yoga community. If you have any questions, please don't hesitate to contact me. XOXO

Your host,
Your host,

Elizabeth

Elizabeth Wirick | FEB 15, 2024

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