Walking in Stillness – Mini Retreat

Saturday, March 21 | 10:00 AM – 11:30 AM
Twisted Roots Yoga Farm | Live Oak, FL

Step into spring with a gentle morning of yoga, mindful walking, and connection with nature. This mini-retreat is designed to calm the mind, energize the body, and help you reconnect with yourself in the peaceful beauty of our 40-acre farm. Connect with the natural beauty of rural Florida—ideal for wellness-minded locals and visitors exploring eco-tourism opportunities in the area.

Event Highlights:

• Gentle Yoga Warm-Up (30–35 min) – Awaken your body on the serene Grove Deck with stretches and slow flows.

• Walking in Stillness (45–50 min) – Mindfully walk our mowed circle trail, pausing for breath work and reflection.

• Closing Reflection (5–10 min) – Journaling, meditation, or simply soaking in nature’s energy.

• Optional Light Snack & Beverage – Enjoy a small treat and herbal tea.

Why You’ll Love It:

• Suitable for all levels—no prior yoga experience needed

• Supports stress relief, mental clarity, and gentle movement

• Connect with the natural beauty of rural Florida—ideal for locals and eco-tourism visitors

• Intimate group setting for a restorative experience

Details & Registration:

• Cost: $35 | Early registration 10% off

• Members | receive their discount

• Bring: Comfortable shoes, water, and a journal (optional)

• Limited spots – reserve your place today!

✨ [Reserve Your Spot Now]